5 Amazing Health Benefits of Flowers

For decades, flowers have been known to bring some sense of brightness to a person’s life. There is no single aspect of life where they don’t fit. From weddings to funerals; the beautiful plants are known to brighten the mood of every occasion. Apart from their aesthetic appeal, science has proven that flowers have multiple health benefits:

Fight Insomnia

Sleep is essential to the wellbeing of the body. A good night’s sleep means that you can function well, make better decisions, and solve problems soberly. However, due to daily stressors and the tough hardships in life, not many people have the luxury of falling asleep easily. The good news is that you can now replace those annoying sleeping pills with some beautifully scented flowers in your bedroom.

Memory Boosting

Memory deficits or memory loss is not a good thing, but is a relief to know that a variety of flowers  have a positive impact on boosting episodic memory. Which is to say that because flowers are so fragrant and the smells are so strongly linked with memories, flowers have the potential to activate and therefore exercise the parts of your brain associated with memory. For example, lavenders are a perfect example of memory boosters, as they are known to enhance cognitive functions from their sweet fragrance. Brahmi has great properties that are memory enhancers; it improves comprehension, memory, and recalling functions of the brain, it has also shown tremendous and positive effects on patients with Alzheimer’s Disease.

Bolster Healthy Relationships

Research has found that being around flowers increases the level of compassion that they feel for others and are more willing to extend a helping hand to those in need. As such, they tend to enjoy better relationships with others. In other words, flowers bolster relationships. 

Anti-anxiety

Generally, flowers are soothing, a sense that comes along with healing and relaxation. People suffering from anxiety or mental stress can get relief for their condition using flower therapy. Flowers are beautiful to the eyes and have the ability to affect our minds by bringing greater joy, happiness, and delight to our lives. Having flowers indoors is a cost-friendly way to bring immediate relief to our minds. So, if you suffer from high anxiety levels, get yourself a preserved flowers decoration indoor and experience the soothing effect.

Therapeutical

Flowers provide psychological and physical healing. Study in a hospital found that 90 percent of patients who were placed in rooms containing flowers had significantly more positive physiologic responses evidenced by lower systolic blood pressure, and lower ratings of pain, anxiety, and fatigue than patients in the control room. Those who had rooms containing flowers also felt more positively about their rooms and made them feel more cared for, leading to improved recovery rates. Therefore, flower bouquet is a perfect get-well-soon gift as it actually helps in physically healing. 

As a conclusion, considering the wide range of health benefits associated with flowers, incorporating flowers in your daily life could earn you a healthy lifestyle. The next time that you find yourself stressed out, or want to lend a helping hand to someone going through a tough time, remember that preserved flowers from Lavieflo are an excellent choice to give due to all the benefits they offer; aside from being beautiful!